…the Cold slows the War against Aging….
So I think that over the last week as I have fought a very annoying cold that my biologic clock has possibly stopped going backwards and started to more forward again! Thankfully, I do believe that it is on its last legs and hopefully be gone or at the very least very minimal by tomorrow! Due to the cold and feeling crappy, I have not run or really done any hard exercising. Here’s a photo representation of me working out last week.
On the mornings that I felt half alive, I was able to do Hatha yoga otherwise I just sat around, felt miserable and read! The only good thing was that I did finish two books. First Dance of Death from Preston and Child and then Inspector of the Dead by David Morrell. Both were terrific!